PRPath Blog

Expert guides on strength training, progressive overload, AI coaching, and everything you need to make 2026 your strongest year.

App Comparison December 12, 2025

Strong vs Hevy: Which Workout Tracker is Better in 2026?

In-depth comparison of Strong and Hevy workout trackers. Compare features, pricing, and user experience to find the best app for your strength training goals.

Read Full Comparison
📈
App Roundup December 12, 2025

5 Best Progressive Overload Tracker Apps in 2026

Discover the top 5 apps for tracking progressive overload in 2026. Compare features, pricing, and find the perfect tool to optimize your strength training progress.

Read Full Guide
📱
App Comparison December 12, 2025

10 Best Workout Tracker Apps in 2026 (Detailed Comparison)

Comprehensive comparison of the top workout tracker apps including PRPath, Strong, Hevy, and JEFIT. Find the perfect fitness tracking app for your goals.

Read Full Review
💪
App Review December 12, 2025

Strong App Review: Is It Worth It in 2026? (Pros, Cons & Alternatives)

Honest Strong app review with complete breakdown of features, pricing, pros and cons. Find out if Strong is the right workout tracker for you.

Read Full Review
🏋️
App Review December 12, 2025

Hevy App Review 2026: Features, Pricing & Best Alternatives

Complete Hevy app review with honest breakdown of features, pricing, pros and cons. Is Hevy the right workout tracker for you?

Read Full Review
📊
Training Guide December 1, 2025

What is Progressive Overload? Complete Guide for 2026

Master the fundamental principle behind all strength gains. Learn exactly how to implement progressive overload for maximum muscle growth and performance improvements.

Read Full Guide
🤖
Technology December 1, 2025

How AI is Revolutionizing Personal Training in 2026

Discover how artificial intelligence is transforming fitness coaching. Learn what makes AI personal trainers effective and what to look for in AI coaching technology.

Read Full Guide
📝
Getting Started December 1, 2025

Workout Tracking: Complete Beginner's Guide (2026)

Why tracking your workouts is the key to consistent progress. Learn what to track, how to track it, and the tools that make it effortless.

Read Full Guide

Ready to Put These Tips Into Action?

Join the PRPath waitlist and get AI-powered coaching with ATLAS

Join the Waitlist