Best Strong App Alternatives in 2026

Strong is a great workout tracker, but it's not the only option. We've tested the top alternatives and ranked them by features, pricing, and overall value. Find the perfect workout app for your training goals.

Top Strong Alternatives Ranked

Detailed reviews of the best workout tracking apps

BEST OVERALL

1. PRPath

$49.99/year

PRPath is the most advanced Strong alternative, combining comprehensive workout tracking with AI-powered coaching through ATLAS. Unlike Strong's basic tracking, PRPath actively guides your training with personalized programs, form feedback, and intelligent recommendations.

Key Features:

✓ ATLAS AI real-time coaching
✓ AI-generated workout programs
✓ Automatic PR detection
✓ Form feedback & technique tips
✓ Post-workout AI analysis
✓ Research-backed volume tracking
✓ Cloud sync & offline mode
✓ 7-day free trial

Pros:

  • Best-in-class AI coaching
  • 58% cheaper than Strong ($49.99 vs $119.99)
  • Personalized program generation
  • Automatic PR tracking
  • Modern, clean interface

Cons:

  • Currently iOS only
  • Newer app (pre-launch)
  • No social features
Best for: Anyone wanting AI coaching, personalized programs, and intelligent guidance at an affordable price. Perfect for beginners to advanced lifters who want to maximize progress.
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2. Hevy

Free / $99.99/year Pro

Hevy is a solid Strong alternative with a generous free tier and strong social features. It offers excellent workout tracking, a large exercise library, and an active community. The free version includes most features, making it great for budget-conscious lifters.

Key Features:

✓ Generous free tier
✓ Social features & workout feed
✓ Community workout programs
✓ Exercise videos & descriptions
✓ Detailed analytics
✓ iOS, Android, Web

Pros:

  • Excellent free tier
  • Strong social features
  • Large community library
  • Cross-platform support
  • Modern interface

Cons:

  • No AI coaching
  • Pro version expensive ($99.99)
  • No personalized programs
  • Social features can distract
Best for: Budget-conscious lifters who want solid tracking with social motivation. Great if you like sharing workouts and following friends.

3. JEFIT

Free / $69.99/year Elite

JEFIT is one of the oldest workout tracking apps with a massive exercise database (1,400+ exercises) and detailed analytics. It offers comprehensive tracking with both free and premium options, though the interface feels dated compared to newer alternatives.

Key Features:

✓ 1,400+ exercise database
✓ Detailed workout analytics
✓ Pre-made workout plans
✓ Body stats tracking
✓ Social features
✓ iOS & Android

Pros:

  • Huge exercise database
  • Comprehensive analytics
  • Affordable Elite tier
  • Large user base
  • Many pre-made programs

Cons:

  • Dated interface
  • No AI features
  • Can feel cluttered
  • Ads in free version
Best for: Lifters who want a huge exercise library and detailed analytics. Good for bodybuilders tracking multiple metrics.

4. FitNotes

Free (Android only)

FitNotes is a simple, no-frills workout tracker that's completely free with no ads. It focuses on the essentials: tracking sets, reps, and weight. Perfect for Android users who want basic tracking without subscriptions or social features.

Key Features:

✓ Completely free, no ads
✓ Simple, clean interface
✓ Basic workout tracking
✓ Exercise history
✓ Progress graphs
✓ Data backup/restore

Pros:

  • 100% free forever
  • No ads or upsells
  • Simple and fast
  • Lightweight app
  • Privacy-focused

Cons:

  • Android only (no iOS)
  • Very basic features
  • No AI or coaching
  • No cloud sync
  • Limited analytics
Best for: Android users who want a free, simple tracker without any bells and whistles. Great for minimalists.

5. Caliber

$19.99-$99.99/month

Caliber pairs you with a real human coach who creates custom programs and provides feedback. It's more expensive than other alternatives because you're getting actual coaching, not just tracking software. Great for those who want human accountability.

Key Features:

✓ Real human coach assigned
✓ Custom workout programs
✓ Video form checks
✓ Nutrition guidance
✓ Direct coach messaging
✓ iOS & Android

Pros:

  • Real human coach
  • Fully personalized programs
  • Video form reviews
  • High accountability
  • Nutrition included

Cons:

  • Very expensive ($240-$1,200/year)
  • Coach quality varies
  • Overkill for experienced lifters
  • Requires video submissions
Best for: Beginners who want human coaching and can afford the premium price. Not ideal for independent lifters.

6. Fitbod

$79.99/year

Fitbod generates AI-powered workout plans that adapt based on your performance, available equipment, and recovery. While it has some AI features, they're focused on program generation rather than interactive coaching like PRPath's ATLAS.

Key Features:

✓ AI workout generation
✓ Recovery-based planning
✓ Exercise videos
✓ Progress tracking
✓ Apple Watch integration
✓ iOS & Android

Pros:

  • Smart workout generation
  • Adapts to your equipment
  • Good exercise videos
  • Apple Watch support
  • Clean interface

Cons:

  • No interactive AI coach
  • Less control over programs
  • Can suggest odd exercises
  • Limited customization
Best for: Lifters who want AI-generated workouts but don't need interactive coaching. Good for variety seekers.

Quick Comparison Table

Compare all alternatives at a glance

App Price/Year AI Coaching Free Tier Platform Best For
PRPath $49.99 ATLAS AI 7-day trial iOS AI coaching
Hevy Free/$99.99 No Yes iOS/Android/Web Social features
JEFIT Free/$69.99 No Yes iOS/Android Exercise library
FitNotes Free No Yes Android Simplicity
Caliber $240-$1,200 Human coach No iOS/Android Human coaching
Fitbod $79.99 Workout gen Limited iOS/Android Workout variety
Strong $119.99 No Limited iOS/Android/Web Traditional tracking

Our Recommendation

Which Strong alternative should you choose?

Why PRPath is the Best Strong Alternative in 2026

After testing all major Strong alternatives, PRPath stands out as the best overall choice for most lifters. Here's why:

✓ Best Value: $49.99/year vs Strong's $119.99 (58% cheaper)
✓ AI Advantage: ATLAS coaching that actually helps you improve
✓ Personalization: AI-generated programs tailored to your goals
✓ Modern: Built for iOS 17+ with latest features
✓ Form Feedback: Get technique tips during workouts
✓ Auto PR Tracking: Never miss a personal record

While Strong offers reliable tracking, PRPath provides intelligent coaching that helps you progress faster. It's like having a knowledgeable training partner who's available 24/7, at half the price of Strong's Pro plan.

The only reasons to choose a different alternative: You need Android (try Hevy or FitNotes), you want 100% free (try Hevy or JEFIT free tiers), or you specifically want social features (try Hevy).

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