The Smart Gym Log App
That Tracks Your Strength Journey

Digital workout logging with AI coaching, automatic PR detection, and progressive overload tracking. PRPath is the gym log app that makes every session count.

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AI-Powered
Smart coaching
Auto PR
Never miss records
Cloud Sync
Access anywhere
PRPath gym log app interface

Why Digital Gym Logs Beat Paper Notebooks

It's time to upgrade from the spiral notebook

Feature Paper Log Basic Digital PRPath
Data Backup × ✓ ✓
Automatic PR Detection × ✓ ✓
Volume Calculations Manual ✓ ✓
Search History × ✓ ✓
Rest Timers × ✓ ✓
AI Coaching × × ✓
Progressive Overload View Manual Basic Advanced
Can Get Lost/Damaged ✓ × ×

Paper logs have their charm, but digital gym logs offer precision, reliability, and insights that paper can't match. PRPath takes it further with AI coaching that actively helps you improve.

Essential Features of a Modern Gym Log App

Everything you need to track your strength journey

📝

Automatic Exercise Logging

Quick and easy set-by-set logging during your workout. Add weight and reps in seconds, with your previous performance displayed for reference.

⏱️

Rest Timer Integration

Built-in rest timers with customizable durations. Get notified when it's time for your next set. No need to juggle multiple apps.

📊

Historical Workout Views

See all your past workouts in one place. Track how your performance has improved over weeks, months, and years.

🏆

PR Tracking & Notifications

Automatic detection of personal records across all rep ranges. Get instant notifications when you hit a new PR for any exercise.

📈

Progressive Overload Tracking

See your previous sets during every workout. Know exactly what to beat. PRPath makes progressive overload simple and systematic.

☁️

Cloud Sync Across Devices

Your gym log syncs seamlessly across all your devices. Access your workout history anywhere, with automatic cloud backup for peace of mind.

ATLAS AI

How AI Enhances
Your Gym Log

Most gym log apps just record data. PRPath's ATLAS AI coach analyzes your workout history and provides intelligent guidance to help you train smarter and progress faster.

✓
Real-Time Form Feedback

Get AI-generated form cues and technique tips specific to each exercise

✓
Progressive Overload Recommendations

ATLAS suggests when to increase weight, reps, or sets based on your performance trends

✓
Personalized Workout Insights

Post-workout analysis and recommendations tailored to your training history and goals

✓
Exercise Substitution Suggestions

When equipment is unavailable, ATLAS recommends effective alternatives targeting the same muscles

Learn More About ATLAS AI →
ATLAS AI coaching in PRPath gym log app

Getting Started with PRPath Gym Logging

Start tracking your strength journey in minutes

1

Download & Set Your Goals

Install PRPath, create your profile, and tell ATLAS about your training goals, experience level, and available equipment.

2

Get Your AI-Generated Program

ATLAS creates a personalized workout split tailored to your goals. Or start with your own routine and let PRPath track your progress.

3

Start Logging Workouts

Log sets and reps during your workout. See previous performance, get PR notifications, and receive AI coaching in real-time.

Explore PRPath Features

Learn more about what makes PRPath the best gym log app

Progressive Overload Tracking

Learn how PRPath makes progressive overload simple and systematic.

Learn More →

AI Coaching Features

Discover how ATLAS AI provides personalized training guidance.

Learn More →

Workout Tracking Guide

Complete beginner's guide to effective workout tracking.

Read Guide →

PRPath vs Strong

See how PRPath compares to the popular Strong app.

Compare →

Start Your Strength Journey with PRPath

Join the waitlist for the gym log app that combines intelligent tracking with AI coaching

7-day free trial at launch • iOS 17+ • Limited early access spots

Frequently Asked Questions

What is a gym log app?

A gym log app is a digital tool that helps you track your workouts, exercises, sets, reps, and weights. It replaces traditional paper notebooks with a convenient mobile solution that can automatically calculate PRs, track progressive overload, and sync your data across devices.

Why should I use a digital gym log instead of paper?

Digital gym logs offer automatic calculations, PR detection, cloud backup, searchable history, and progressive overload tracking. You'll never lose your data, can access it anywhere, and get insights that paper notebooks can't provide. Apps like PRPath also add AI coaching for personalized guidance.

How does PRPath compare to paper gym logs?

PRPath offers all the benefits of digital logging plus AI coaching with ATLAS. You get automatic PR detection, volume calculations, workout history at your fingertips, cloud backup, and real-time coaching - none of which are possible with paper logs.

Can I track all types of exercises in PRPath?

Yes, PRPath includes a comprehensive exercise database covering all major strength training movements. You can also add custom exercises for specialized equipment or movements not in the database.

Does PRPath work offline?

Yes, PRPath works fully offline. Log your workouts without internet connection, and data syncs automatically when you're back online. Your gym log is never interrupted by connectivity issues.